arewethereyet wrote Jan 08, 2009 : Most people would think that the harsh reality check of the scale this Sunday morning would have been my most painful reality check. And it was painful, seeing that so much of my hard work over the last year had slipped away from me through my own c...
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Tags: exercise Motivation
TerisJourney wrote Dec 18, 2008 : Hello Buddies:
Today was my 12 week check in at the hospital program I have been on. I went in expecting GREAT news since my clothes are loser and I have been walking routinely since November 3, trying to watch what I eat, etc. Well I was quic...
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Tags: Calories Exercise Forgiveness Weight Loss
JustJane47 wrote Dec 15, 2008 :
But the Fire is so Delightful (wait a minute we don't have a fire) LOL....well you know how the song goes. ;)
Yup....in the middle of a blizzard here in lovely Michigan. Snow is coming at the house sideways, huge wind gusts and icy roa...
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Tags: Exercise Never Give Up
elenawen wrote Dec 05, 2008 : So I discovered that racquetball is an incredible calorie burner. It involves running, stretching, leaping, and strength, especially in the arms and shoulders. It also builds hand-eye coordination really well (and just body coordination...which I...
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Tags: Exercise game racquetball sport Weight Loss
Suzzz wrote Nov 09, 2008 : need to find a activity I like, and will continue with, to keep active...
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Tags: exercise
gubblebum wrote Nov 05, 2008 : Today was my first day of "dieting" or the fist day of my weight loss plan. I intended to take a 1000Kcal diet everyday and exercise for at least 15 mins (in the beginning).
I had a 1500Kcal diet today and exercised for only 10 mins! I know it s...
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Tags: Beginning Calories Exercise Failure Not good Weight Loss
philosopher wrote Nov 02, 2008 : Last Friday, and another pound lost, my MD, looking quizzical through his notes, told me" dear lady, it's three years, and I can't still say how your metabolism is working, or not working". Wonderful: not only it seems that any diet doesn't work, but...
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Tags: exercise Weight Loss
apismelifera wrote Oct 23, 2008 : I busted my glute this evening! I had originally planned to just do my normal hour of elliptical, but someone had already claimed the next half hour block when I was done with my first half hour, soooooo, I did a half hour on the cross trainer on the...
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Tags: exercise
treadjr wrote Oct 21, 2008 : Hello everyone my name is Thomas Read Jr. I'm 6ft 1in and weigh 350+. I injured my back at work and had major back surgery 4 years ago. As of now I have a very hard time walking, standing and doing a lot of activities do to my injur...
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Tags: exercise Weight Loss
apismelifera wrote Oct 20, 2008 : So I really busted butt today at the Y. I set my elliptical to a tougher resistance and went for 15 min longer. I felt really good when I was done but even better when I was in the locker room a little later and a women approached me and complime...
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Tags: exercise Motivation Weight Loss
